Tag Archives: healthy recipes

Simplify Healthy Eating with Konala: Your Post Falls, Idaho Destination

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In the scenic town of Post Falls, Idaho, a culinary revolution is taking place, and it goes by the name of Konala. Here, in the shadow of the beautiful Idaho landscape, Konala is on a mission to redefine fast food. Our goal? To make healthy eating not only convenient but absolutely delicious.

Our Founding Mission

Konala, pronounced “Koe-Nah-Luh,” was born in 2023 out of a vision crafted by founders Trace Miller and his wife Jammie Miller. This dynamic duo shares a passion for fitness and a commitment to healthy living. However, they realized that finding nutritious and convenient fast food options was a struggle. Konala was their answer to this challenge, named after their beloved rescued dogs, “Kona” and “Nala.”

A Multi-Faceted Approach

At Konala, we understand that convenience is key when it comes to making healthy choices. That’s why we offer a range of ways to enjoy our wholesome offerings. From a speedy drive-thru experience to leisurely dining on our outdoor patio, curbside and online ordering, a convenient pickup window, and even third-party delivery, we’ve got all your needs covered. Whether you’re in a hurry or want to take your time, visit Konala for the perfect experience that covers all your needs!

The Konala Difference

Our food is the heart and soul of Konala. We’ve taken the concept of healthy meal prep foods and elevated it to a whole new level. Say goodbye to bland, frozen fare reheated in a microwave. At Konala, every dish is a burst of flavor, crafted with fresh ingredients and prepared throughout the day.

Explore Our Delicious Menu

Konala offers a variety of delightful options to cater to your taste buds and dietary preferences. Our protein bowls are a delectable fusion of well-seasoned, juicy proteins and fresh toppings served over your choice of base. Whether it’s teriyaki chicken, seasoned chicken breast, or poke, you’ll find a bowl that tantalizes your palate.

If salads are your go-to, Konala has you covered. Simply turn any of our bowls into a salad by placing it over a bed of fresh greens. It’s the perfect choice for those who crave greens with a dose of protein.

We haven’t forgotten the little ones either. Our mini bowls are designed to be a perfect meal for kids or for anyone looking for a lighter option when hunger strikes.

Be a Part of the Konala Movement

At Konala, we believe in making healthy eating accessible to all. That’s why we’re constantly expanding to reach more communities. If you’re passionate about promoting health and want to be a part of the Konala family, we’re excited to explore franchise opportunities with qualified candidates.

From Idaho to Montana, Nevada, and beyond, Konala is dedicated to changing the fast food game one location at a time. We invite you to experience the joy of eating well and feeling good with Konala. We can’t wait to serve you soon!

Nutrition and Flavor Harmony

Konala is not just a place for healthy eaters; it’s a haven for flavor enthusiasts too. We believe that nutritious food should never compromise on taste. That’s why our culinary experts have meticulously crafted our menu to ensure that every bite is a burst of flavor. From the bold and savory teriyaki chicken to the delicate and fresh poke options, we have something to tantalize everyone’s taste buds.

In addition to serving up delightful protein bowls and salads, we also offer a range of mouthwatering dressings and sauces that add that extra layer of flavor. Whether you’re a fan of tangy vinaigrettes or creamy, indulgent sauces, our condiments are the perfect finishing touch to your meal. At Konala, we’re here to prove that healthy eating doesn’t mean sacrificing the joy of savoring delicious food.

Join the Konala Revolution Today!

As we continue to expand our footprint across the Northwest and beyond, Konala is always on the lookout for like-minded individuals who share our passion for wellness and wholesome living. If you’re eager to be a part of a culinary revolution that’s changing the way people perceive fast food, we invite you to explore franchise opportunities with us. At Konala, we believe in not only nourishing bodies but also nurturing dreams. Join us in our mission to make healthy eating as convenient and delightful as possible, one location at a time. Together, we can bring the joy of a nutritious and flavorful dining experience to even more communities. Embrace the Konala lifestyle today!

Try these 5 Healthy and Easy-to-Make Recipes!

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Are you looking to start off the new year on a healthy note? Here are some healthy and super easy-to-make recipes that you can whip up in no-time!

We all know whole grains, leafy greens, and omega fats are healthy foods that we should be including in our diets. Sometimes it can be a little tricky on how to incorporate these foods into our diets especially when we are always in a rush. Whether it’s rushing to our yoga class or hurrying up for work in the morning, eating healthy is easier said than done.

We’ve scoured the web for some easy-to-make recipes that you can even prepare in advance so you can grab-and-go and eat healthier! Keep reading!

Healthy Oatmeal Mix

Oatmeal can be much more healthier than plain water and oats. There are tons of ways to spice up your daily morning routine and make much more interesting and healthier. Oatmeal is a cheap and easy-to-make recipe that is packed with fiber and antioxidants. It’s also gluten free and 100% whole grain, which make it satisfying and leaving you full for longer. Check out the Fit Foodie blog for a list of easy oatmeal recipes you won’t regret making!

Banana Crunch Coffee Cake

Ripe bananas AND pecans make this coffee cake the perfect breakfast that you can make in advance! Filled with rolled oats, sour cream and eggs, this is one easy-to-make recipe that you can even bring with you to work or to the gym. Check our the original recipe by Pillsbury right here!

Green Strawberry Breakfast Smoothie

Heading out to the gym? We’ve all see how popular green smoothies are in LA, and they are also pretty pricey as well! This green strawberry smoothie is not only simple to make but also very budget friendly as well. Who knew that strawberries, spinach, and avocado could make such a great combination of flavors! BBC Good Food has the perfect recipe for you to try!

5-Ingredient No-Bake Granola Bar

When it comes to simple recipes we can always count on the Minimalist Baker for coming up with this easy-to-make granola bar recipe. Keep in mind, this is a no-bake recipe which makes it’s even better for those that are in a rush and looking for something fast to make. Almonds, rolled oats, dates, and peanut butter are to-die-for!

Guilt-free Veggie Dip!

Looking for a fun way to spice up your regular veggie dip? This vegetable dip we found here will quickly become your new go-to recipe! Using a base of sour cream and packed with interesting spices like dried dill and hot sauce takes this dip to another level. Make sure to try it out and let us know your thoughts in the comments!

Looking for more healthy recipes? Check out WorldRecipes.eu where you can search for endless recipes from various countries and nationalities. You are bound to find something interesting you will want to try out this weekend!