These 3 step Greek yogurt chicken tortilla wraps are the perfect light, low-cal lunch that takes just minutes to make! I made these on the weekend and was so amazed at how good they turned out, and how fast they are to make. Trust me, they are sooooo delicious!!
They are a really light meal and are refreshing to eat, perfect for those hot summer days when greasy sodium-packed foods should be avoided. What I love about these tortillas is that they contain no mayo, only Greek yogurt which is an amazing alternative, you won’t even be able to tell the difference!
This recipe was adapted from Tammy’s avocado and Greek yogurt chicken salad. I didn’t have every ingredient on her list so I had to switch it up a bit, but it turned out just as delicious!
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Low Cal Greek Yogurt Chicken Tortilla Wraps
- 1 ripe avocado, removed from skin
- ½ cup plain Greek yogurt
- 1 tsp garlic granulated garlic
- 1 tsp salt
- 1 tsp ground pepper
- Juice from half a lemon
- 2 cups finely chopped chicken (I used a store bought rotisserie chicken)
- 1 red onion, chopped
- Tomatoes, chopped in squares
- 1 Cucumber, sliced thinly lengthwise
- 8 medium sized lettuce leaves
- 4 Tortillas
- In a blender blend together avocado, Greek yogurt, garlic, salt, pepper, and lemon.
- Pour into a bowl and mix in onion and shredded chicken.
- Place two leaves of lettuce onto tortilla and slather mixture over lettuce. Top with tomatoes and cucumber. Roll up and serve!
- I spritzed my tortillas with water and placed in oven for about 5 minutes to soften them up. You can also do the same and place them in the microwave, which works better! I also used toothpicks to prevent the tortillas from falling apart!